Tag Archives: Light

Cucumber & Cantaloupe Salad

12 Jul

I am so hooked on this right now! I ate it 3 times last week! Twice for breakfast and once for a light dinner…

This recipe makes 1 serving:

-1/4 Cucumber (peeled if it’s got a thick skin): slice into bite size chunks (not thinly sliced)
Cantaloupe: use a Melon Baller or a metal Teaspoon if it has a scoop shape works just as well, and scoop about 5-6 balls (I like to have ratio with slightly more Cucumber to Cantaloupe)
-1/2 Cup Plain Yoghurt (preferably whole, but lowfat or nonfat can be used too)
Extra Virgin Olive Oil – 1 Tablespoon
-A big pinch of Salt (I like using Pink Himalayan)
Optional Garnishes: sliced or slivered Almonds, Sesame Seeds, Chopped Mint, Crumbled Feta

In a medium bowl, place all of the ingredients & gently stir until everything is combined. If you would like to garnish, sprinkle on top.

Enjoy!

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