Junk Food

I thought this article, written by Mark Bittman from the NY Times, is interesting. Check out the link below.

Lynette Dupree October 2, 2011 at 7:30 pm #

Thanks for the article, Kim. I am really happy that calorie counts are posted next to the food item. I find that I often base my meal selection on the calorie count.

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matt baur October 5, 2011 at 4:27 am #

This is another good read for this topic:

The Omnivore’s Dilemma

The upshot of the book is: eat good, unprocessed food and not too much. Pretty simple.

Matt

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- Kim Baur October 5, 2011 at 9:03 am #
  
  I agree, thanks for the suggestion!
  
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